♦️Improve endurance during exercise
♦️ Improve immune health
♦️It may act as an antioxidant
♦️ Immunity booster
♦️Helps in weight management
♦️ Maintain bone health
♦️ Reduce high blood pressure
♦️It may have anti-cancer activity
♦️ Maintain oral hygiene
♦️It may have anti-inflammatory properties.